Talking About Mental Health with Men in Your Life with Jason Medows
Listen on: Apple Podcasts, Spotify, Stitcher and Google Podcasts
In this episode, we continue our conversation all about mental health. Today I’m introducing you to Jason Medows. Jason was born and raised on his family’s cow calf operation outside of Cuba, Missouri. He grew up playing football and baseball and was involved in his local 4-H. In 2002, Jason left the farm for St Louis College of Pharmacy. He graduated in 2008 with his Doctor in Pharmacy and returned home to work at a local hospital and continue the cow-calf operation he started in college. It was at that local hospital where he met his future wife, Keri. Fast forward 12 years and they have four boys and have purchased another farm of their own. In 2019, Jason began his podcast, Ag State Of Mind, where he combined his medical background with his passion for agriculture to help break the stigma surrounding mental health in agriculture.
In this episode, we’ll chat about:
The power of healing yourself to heal others
How even when things are going well in your life - happy marriage, healthy kids, etc - that doesn’t mean you aren’t still struggling with your mental health
The real trouble starts when you hide it and don’t talk about it because of shame - shame that you aren’t “tough” or shame because your life is good and you feel bad that you’re struggling
Trying to break the mold of perfectionism in order to be a more realistic example for the next generation
How to help someone else that isn’t yet bought in about taking care of their mental health
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Resources & Links:
Visit Jason’s website
Jason’s podcast, Ag State of Mind
Kiah on Episode 38 of Ag State of Mind podcast:
Kiah on Episode 76 of Ag State of Mind podcast:
Connect with Jason on Instagram
Connect with Jason on Facebook
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