Today we’re chatting about “falling off the wagon.” I’ve used this phrase many times in my life for many different things and today I want to unpack together what it means to fall off the wagon and talk about ways we can hop right back on the freakin’ wagon.
Read MoreIn today’s episode, not only do I talk about how to be a “hat person”, but I dig into how this is actually a metaphor about becoming ANY kind of person you want to be. A hat person, an active person, a morning person, or even a TV show host. Whatever kind of person you want to be, I’m going to share with you one of the most profound truths about how to make this happen and it might surprise you just how simple it is.
Read MoreA few weeks ago, I had my first ever first-class flight experience and along with it came such a funny story I was inspired to create an entire podcast episode about it! No, this episode is not about how great free cocktails are, it’s about imposter syndrome. Let’s dive in!
In this episode, we’ll chat about:
The many ways I have experience imposter syndrome in my life
What exactly imposter syndrome is and where it comes from
Five ways to overcome the pesky problem and how to build self-belief
Courtenay Dehoff is a Kansas ranch kid turned television host & speaker passionate about upholding traditions of the west in unexpected ways. She is the Original Fancy Lady Cowgirl, a movement she started to uplift and embrace women from all walks of life who embody cowgirl qualities.
In this episode, we’ll chat about:
What it means to be a Fancy Lady Cowgirl
How to be confident in yourself and your story, even when there are haters
To remember that everyone you see has a beginning of their story, even if we only see the middle or the end.
Alli Kelley is an ag-centered entrepreneur. She stays busy running a successful food blog, a consulting and coaching business, and all the social media connected with an online presence. She also owns and operates a small, diversified farmstead where she enjoys experimenting in the garden, creating profitable mini businesses on the farm, and of course, riding her big grey horse, Zane. Her formal education in ag paired with her entrepreneur heart, always keeps things exciting for her husband and three kids. She loves that they are always up for an adventure and are the top supporters of her wild ideas.
In this episode, we’ll chat about:
Alli’s food philosophy and sorting through the mixed ideas about what foods are the healthiest or most nutritious
Her goal of helping people feel more confident about their food choices and comfortable enough to ask questions about how food is raised without feeling stupid or silly
Tips for reducing overwhelm and feeling more empowered in the kitchen
This last weekend, Brent and I had two of my nieces, McKinley and Cora, for a weekend sleepover. We crafted, had a movie night, countless kitchen dance parties, we cooked together, went to the beach, went to the toy store, had ice cream, went on nature walks, and got glammed up and fancy for a photoshoot. Not only did we all have a BLAST, but they also taught me so much as well.
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