Today’s guest is my friend Brooke Taylor. I would describe her as wildly witty, a powerful creative, with an adventurous spirit, and just about as resilient as they come. We’ll chat about how Brooke is learning to embrace her body post-cancer as well as empowering her daughter to love herself and her body too, no matter what life brings her. She makes the daily choice to be brave and talks about what it takes to face our fears.

We all have a lie of “once.” I’ll finally be happy ONCE… once I lose the weight, once I have the ring, once I buy the house. But most of the time what we truly want isn’t the thing, but the feeling we think the thing will give us. For me, the story was always weight loss. That’s what I thought I wanted. But what I actually wanted was acceptance, self-love, romantic love, self-confidence, freedom, joy, and energy and to keep up with my nieces.

We don’t want THINGS, we want the feeling we think the things will give us.

But here’s the kicker…

Feelings are born of thought, not circumstance. MINDSET is everything.

How you think and feel about yourself influences the way you show up in every aspect of your life. What you THINK. Impacts how you FEEL. Which determines what you DO.