Posts in Mindset
Chasing the Bright Side with Jess Ekstrom

Jess is the founder and CEO of Headbands of Hope, best-selling author of Chasing the Bright Side, creator of online courses and her newly launched guided journaling platform Bright Pages for self-discovery and growth. She is a light in this world, using her incredible talents to make this world a brighter place for all. Tune in to hear all the goodness this kick-ass entrepreneur has to share, you’re in for a treat!

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A Parent’s Passion Pivots Her Career with Dr. Zabina “Zee” Bhasin

Dr. Zee is a non-practicing child psychiatrist who has pivoted careers to pursue entrepreneurship. Her company InKidz Co is a diverse and inclusive toy company creating products that teach children about different cultures to develop tomorrow’s global ambassadors. The idea was born from her desire to raise her own children to be empathetic and kind while creating a better future for them.

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What You DON'T Need

Let’s be honest, we are constantly flooded with noise and advice from experts, gurus, and influencers telling us alllllll the things we “should” be doing. It has us “shoulding’ all over ourselves. So instead of “shoulding” on you, in this episode I’m going to do things a little differently today. It may be a little counterintuitive, but I’m going to tell you a few of the things you DON’T need in order to be successful and make big strides in your health journey.

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3 Lies Holding You Back

What is the biggest thing getting in the way of you reaching your goals? I’m just going to come out and say it, odds are the BIGGEST thing getting in your way is… well, you, and the lies you’re holding onto believing. In this episode, I’m going to share three of the biggest lies and excuses that might be holding you back.

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