SPEAKER // LIFE COACH // PODCASTER
Hi friend! I’m Kiah,
a 6th generation California rancher accidentally turned life coach and speaker after taking back control of her life. On my journey to health, I’ve lost over 100 pounds, but more importantly, I lost the mental weight I had been carrying with me for years.
I’m here to help others along their journey to health and happiness by teaching the mental tools it takes to reach their goals. No fad diets, no restrictive eating plans, no intense workout regimens - just the mental skills to find self-love and take control of the thoughts and negative mindset that have been holding them back.
Whether your goals are health related or otherwise, I want to help you discover the power within yourself to accomplish the big dreams you have in your heart.
As featured in:
Give me 10 minutes a day for 5 days and you'll learn:
√ My signature coaching framework helping hundreds of women around the world ditch diet culture.
√ The five action steps you need to START doing right now to ignite your health transformation (and they’re likely not what you’ve been taught from diet programs)
√ Strategies to create lasting change in your life from the inside out
CLIMBING WITH COACH KIAH PODCAST
Let’s connect!
