In this episode, I chat with Terryn Drieling. Terryn is a born and raised Nebraska girl and the creator of Faith Family & Beef, where she talks about mommin’, ranching, and enneagram teaching her way through life living on strong coffee and a whole lotta Jesus.
Read MoreIn today’s episode, not only do I talk about how to be a “hat person”, but I dig into how this is actually a metaphor about becoming ANY kind of person you want to be. A hat person, an active person, a morning person, or even a TV show host. Whatever kind of person you want to be, I’m going to share with you one of the most profound truths about how to make this happen and it might surprise you just how simple it is.
Read MoreIn today’s episode, I chat with Bevin Ferrand who in 2019, after unexpectedly losing her husband five days after they returned from a whirlwind trip to France, Bevin Farrand founded the Take the DAMN Trip movement. Her DAMN framework has inspired hundreds to connect with the people that they love, do the “crazy thing” that makes all the difference and, when given a choice, to take the damn trip.
Read MoreA few weeks ago, I had my first ever first-class flight experience and along with it came such a funny story I was inspired to create an entire podcast episode about it! No, this episode is not about how great free cocktails are, it’s about imposter syndrome. Let’s dive in!
In this episode, we’ll chat about:
The many ways I have experience imposter syndrome in my life
What exactly imposter syndrome is and where it comes from
Five ways to overcome the pesky problem and how to build self-belief
Courtenay Dehoff is a Kansas ranch kid turned television host & speaker passionate about upholding traditions of the west in unexpected ways. She is the Original Fancy Lady Cowgirl, a movement she started to uplift and embrace women from all walks of life who embody cowgirl qualities.
In this episode, we’ll chat about:
What it means to be a Fancy Lady Cowgirl
How to be confident in yourself and your story, even when there are haters
To remember that everyone you see has a beginning of their story, even if we only see the middle or the end.
In today’s episode, we talk about exercise! When you hear the word exercise, what feelings come up for you? How would you describe your relationship with exercise? Join me as we talk about joyful movement and how to make exercise suck less!
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