Listen to Compared to What? Power of Perspective on: Apple Podcasts, Spotify, Stitcher and Google Podcasts

“Compared to what?” This was a question my grandpa would always ask us when we chatted.

Even if all I was asking him was “how are you doing?” It was a powerful lesson in perspective, in realizing that everything we think, believe, and feel is always in the context of what we’re comparing it to. So in today’s episode, I’m challenging you with this question and the power of perspective.

In this episode about Compared to What? Power of Perspective, we’ll chat about:

However you choose to describe something, is in comparison to something else
The summertime body comparison struggle
So much of our body image journey is unpacking where our thoughts came from
We get to take responsibility for our own thoughts and feelings and the perspective we choose

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Related Episodes:

Episode 3: How Thoughts Shape Our Lives
Episode 7: It’s Not Your Fault - It’s Diet Culture
Episode 28: Lie of Once

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More About the Climbing with Coach Kiah Podcast:

How do I build self-confidence? Will losing weight finally make me happy? How do I break free of self-shame and diet culture? What does self-love even mean? How do I create a lifestyle I actually love and pursue the dreams on my heart?

Welcome to Climbing with Coach Kiah, a podcast where we dive deep to answer these questions and more!

Tune in for honest and open conversations with host Kiah Twisselman Burchett and featured guests to chat about mindset, health, self-love, body image, chasing your dreams, and so much more.