8 Questions to Ask Yourself to Reflect on 2022
Listen to 8 Questions to Ask Yourself to Reflect on 2022 on: Apple Podcasts, Spotify, Stitcher and Google Podcasts
I’m a big believer in ending the year by creating a vision for the new year ahead. BUT, before we jump the gun and dive into 2023, let’s take a moment to reflect back on 2022. Not just reflect, but to really live in the gain of what we’ve accomplished, what we’ve learned, and just how far we’ve come.
In this episode about 8 Questions to Ask Yourself to Reflect on 2022, we’ll cover:
Looking back instead of only looking forward
Everyone has problems in their life, but we have a choice how we see them
A better way to measure progress
Measuring your current self vs. your former self
Encouragement to create a “celebration board”
The 8 questions to ask yourself to reflect on 2022:
What went well this year?
What are you most proud of?
What relationships have been most impactful for you?
What marks this year in your life’s timeline for you?
What memories stand out to your most?
What is something you create space for?
What is something you let go of?
What hardships have you overcome?
Resources & Links:
The Gap and the Gain by Dan Sullivan & Dr. Benjamin Hardy [affiliate link]
Guest episode on Discover Ag podcast
Shop Spark*l Bands (Use Code Kiah10 for 10% off) [affiliate link]
SparklBands - Luxury Hand Crafted Bands for your Apple Watch – Spark*l
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Some of the links mentioned are affiliate links, which helps to support this podcast at no additional cost to you.
Related Episodes:
Episode 16: The Life-Changing Attitude of Gratitude
Episode 23: A Moment to Breathe & Tune In
Episode 24: Reflect & Refocus
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More About the Climbing with Coach Kiah Podcast:
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Welcome to Climbing with Coach Kiah, a podcast where we dive deep to answer these questions and more!
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